The Calm, Supple Mama™ | Mailer

An email series containing practical wisdom, guidance, inspiration and deep care for anyone wanting to unapologetically bring more ease, peace, rest and centered presence into your everyday life--while you actively navigate, resist and dismantle oppressive systems.

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Deepen into the ongoing practice of being "fully present and Lovingly at home in your body."

originating from the frequencies of:

calm /kä(l)m/ • tranquil, present, clear and connected to wisdom

supple /ˈsəp(ə)l/ • nourished, resourced, malleable, not dry and brittle, difficult to agitate or just “break”

mama /ˈmämə/ • guide, protector, teacher, source of nourishment, home, grounding, nurturer